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Sherma Francis is a certified fitness and spinning instructor. Her
interest in fitness began at a very young age. A national from the island
of Trinidad and Tobago, Ms. Francis was very active in sporting activities,
and received the athletics award three times in school before being chosen
to represent her country at the age of fifteen.
Upon moving to the United
States of America, she struggled to find a fitness program that was
suitable to her individual needs. Her desire to combine
an
outdoor, holistic-centered approach to a strong workout regimen led
her to begin intense research, workshops and training. She researched
and educated herself on the advantages and disadvantages of exercising
in the diverse climatic conditions experienced in the U.S. After years
of experience, she founded Diva Fitness Boot Camp in 2004.
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"We are
released from the guilt and stress of trying to fit in workouts during
our busy days" -Lilly
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